Events

Thursdays biweekly

Lunar Magic

Join Sara each new and full moon to check in with your energy and align your intentions.

Retreat in the comfort of your own home with this virtual care package.

Starting 8 January

Go back-to-basics with this accessible, all-levels class that meets you where you’re at.

Starting 18 January

This series of classes will teach your kids about the superpower of the breath through play, song, and art.

Sundays weekly

Immerse yourself in a deep listening journey with intuitive sound healer Sarah Surrenders.

Starting 5 February

Join Natalie in this 4-week immersion in your cycle, stress + energy.

5 February

Move and restore in this TCM-inspired Katonah winter practice.

7 February

Explore the power of the Kundalini path in this 2-hour special class.

Starting 12 February

Enjoy a good read with Beca in this seasonal book club gathering.

14 February

Join Beca to explore teachings and practices that support love, connection, and conscious relationship.

21 February

Join Nadine to shake things up, reflect, and reset.

22 February

Explore arm balances with Melisande in this workshop blending mobility work, targeted strength, and skill-building drills.

29 March

Move beyond poses and into the roots of yoga through breath, awareness, ritual, and presence.

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