Rediscover yourself
Find
your frequency
your frequency
Our range of memberships, class passes, and sliding-scale options means everyone, with every budget, is welcome.
A la carte
- Unlimited passes
- Class cards
- Premium classes
- Livestream or replays
Memberships
- Three times a week
- Five times a week
- Unlimited practice
- Virtual Studio
Remaining accessible and inclusive are among our most important values.
We invite anyone who’s interested to inquire about our Energy Exchange program. The more, the merrier!
We invite anyone who’s interested to inquire about our Energy Exchange program. The more, the merrier!
Our cafe will delight you
Take a break at
Cafe Bleu
Enjoy the relaxing nooks of our cafe and co-working space. Cozy up before or after class with a warm drink, a friend or a book.
Cafe Bleu
Enjoy the relaxing nooks of our cafe and co-working space. Cozy up before or after class with a warm drink, a friend or a book.
… and our shop
M Boutique
Discover our favourite ethical brands and find that missing piece for your wardrobe, or some new props to support your practice.
Shop in-studio or online!
M Boutique
Discover our favourite ethical brands and find that missing piece for your wardrobe, or some new props to support your practice.
Shop in-studio or online!
Visit the studio
We’re in the heart of NDG, in Monkland Village, at the corner of Girouard and Monkland — a short walk from Villa Maria metro station.
4260 Avenue Girouard, 3rd Floor, Montréal, Québec H4A 3C9