Available online
Practice with the teachers of The Course for FREE in this digital class playlist.
17 + 30 October
Join Kimiko in one of her workshops or special classes this October.
26 October
Join this dynamic primal movement workshop and reconnect with the natural rhythms of your body.
Every Friday
Join Anita in-studio on Fridays to take a holistic look at your health and gain valuable insights for your overall well being.
For any of you who feel disconnected from your body, or out of practice for whatever reason.
Grief comes in many shapes and sizes. Loss of a dream. A change in identity. Loss of a friendship, or communal grief. Loss of someone we love. It’s all - loss.
Sometimes, I write down the things that I am grateful for when life doesn’t feel like it’s going my way. When I need a reminder of the beauty that surrounds me.
