Reformer Pilates
Strength. Stability. Longevity.
Discover your new favourite way to move: Reformer Pilates.
The Reformer uses spring-based resistance to support and challenge you, creating a dynamic, low-impact, full-body workout. It helps strengthen deep stabilizing muscles in the core, hips, shoulders, and pelvis while improving flexibility, coordination, and posture.
Originally designed to help patients rebuild strength, the Reformer is safe and adaptable for all ages, all levels, and all bodies. You’re always in control of how challenging or gentle the workout feels.
With only four Reformers in our studio, classes feel semi-private — giving your teacher plenty of space to offer personalized guidance.
All Levels Reformer Pilates
Get comfortable with the machine while enjoying a full-body workout. Progression options let you choose the challenge that’s right for you.
Intermediate Reformer Pilates
Already familiar with the Reformer? Take your practice up a notch with more complex sequences and adaptations.
Teacher-in-Training / Community Reformer
A budget-friendly option when we have new teachers eager to practice. Same great workout, lower price.
Pricing
💸 Reformer Rates
$15 First Class (available as an add-on to the Intro Pass)
👉 Want a custom membership that combines Reformer + regular classes? Reach out and we’ll build one for you.
$28 Teacher-in-Training Class
$38 Single Drop-In
$175 / 5-Class Pack → $35 per class
$320 / 10-Class Pack → $32 per class
Good to Know
Visit the studio
We’re in the heart of NDG, in Monkland Village, at the corner of Girouard and Monkland — a short walk from Villa Maria metro station.
4260 Avenue Girouard, 3rd Floor, Montréal, Québec H4A 3C9
