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The Chrysalis Pod

Check out our new podcast, where we explore the personal journeys of yoga teachers in our ecosystem.

Is It Time for Teacher Training? 5 Signs You’re Ready to Dive In

Thinking about taking the leap? Take a look at these 5 signs + get the checklist for getting started.

The Course by Morpho Bleu: Meet the Teachers

Meet the lead teachers of The Course by Morpho Bleu, our upcoming 222-hour teacher training.

7 Tips to Get Back to Your Practice

For any of you who feel disconnected from your body, or out of practice for whatever reason.

How do you transmute grief?

Grief comes in many shapes and sizes. Loss of a dream. A change in identity. Loss of a friendship, or communal grief. Loss of someone we love. It’s all - loss.

What is your gratitude practice?

Sometimes, I write down the things that I am grateful for when life doesn’t feel like it’s going my way. When I need a reminder of the beauty that surrounds me. 
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