


Yoga mirrors life: we begin in Child’s Pose and end in Savasana, but the true challenge lies in the moments in between. It’s the effort of change that shapes who we are. The Chrysalis Pod draws inspiration from Morpho Bleu’s mascot, the Blue Morpho butterfly, and our motto, “We are made to change,” as we explore the personal journeys of yoga teachers and enthusiasts on their paths to wellness, peace, and maybe even spiritual enlightenment — if that’s not too lofty.
In the chrysalis stage, a butterfly transforms through a “goopy mess” from one phase of life to the next, just as we evolve through our own life transitions.
Season One dives into interviews with the inspiring teachers leading The Course — our 2024/2025 yoga teacher training at Morpho Bleu. Join hosts Eden and Dana each month as they chat with these incredible souls about how yoga has influenced their lives and shaped their unique paths.
Ready to transform? Hop into the pod and let’s begin!
In this episode, Dana and Eden sit down with Melisande Turpin to explore the evolution of a yoga practice — and a teaching career — shaped by curiosity, adaptability, and long-term sustainability. Melisande shares her journey from early childhood yoga and dance, through Ashtanga training in India, to studio ownership, mentorship, and deep study of functional movement and biomechanics. She reflects on how injury, lived experience, and continued learning reshaped her relationship to practice, and how she now integrates mobility, breath mechanics, and progressive sequencing into a vinyasa framework.
The conversation moves through yoga as a cyclical, creative process — one that mirrors the stages of human life — and the importance of mentorship, feedback, and authenticity in teaching. Melisande also speaks to building a diversified, sustainable career in yoga, navigating burnout, and staying inspired by remaining a student. Throughout, she emphasizes trust: in the body, in evolution, and in following what genuinely lights you up.
00:00 Intro
01:15 Welcoming Melisande
04:45 Finding yoga early – childhood, dance, and choice-based movement
10:30 Ashtanga training in India and beginning to teach
15:45 Adapting rigid practices for real bodies
21:30 Injury, sustainability, and changing the way she practices
26:00 Functional movement, FRC, and biomechanics in yoga
32:45 Progressive sequencing and preparing the body intelligently
36:30 Yoga as a life-cycle practice
41:15 Mentorship, authenticity, and finding your teaching voice
48:30 Building a sustainable, diversified yoga career
55:45 Advice for new teachers and curious students
01:00:30 Burnout, boredom, and staying inspired
01:05:30 Teaching as a creative practice
01:09:30 Closing reflections and upcoming trainings
Growing up with yoga, dance, and embodied movement
Ashtanga training in India and early teaching experiences
Adapting traditional practices for modern bodies
Injury as a catalyst for change and sustainability
Functional movement, mobility, and biomechanics in yoga
Progressive sequencing and intelligent class design
Yoga as a cyclical, life-stage experience
Mentorship, feedback, and authenticity in teaching
Building a long-term, diversified career in yoga
Staying inspired by remaining a student