The Chrysalis Pod – Season 2, episode 1 with Abbie Galvin
October 15, 2025
2025 Holiday Gift-Guide
December 8, 2025
THE CHRYSALIS POD
Yoga mirrors life: we begin in Child’s Pose and end in Savasana, but the true challenge lies in the moments in between. It’s the effort of change that shapes who we are. The Chrysalis Pod draws inspiration from Morpho Bleu’s mascot, the Blue Morpho butterfly, and our motto, “We are made to change,” as we explore the personal journeys of yoga teachers and enthusiasts on their paths to wellness, peace, and maybe even spiritual enlightenment — if that’s not too lofty.
In the chrysalis stage, a butterfly transforms through a “goopy mess” from one phase of life to the next, just as we evolve through our own life transitions.
Season One dives into interviews with the inspiring teachers leading The Course — our 2024/2025 yoga teacher training at Morpho Bleu. Join hosts Eden and Dana each month as they chat with these incredible souls about how yoga has influenced their lives and shaped their unique paths.
Ready to transform? Hop into the pod and let’s begin!
SEASON TWO, EPISODE TWO: Sarah L'hrar – The cosmic clock is never late: charting the seasons, the sky, and everything in between
In this episode, Dana and Eden sit down with Sarah L’Hrar (Astro Auntie) to explore the themes of seasonality and cycles through an astrological lens. Sarah explains how lunar rhythms, planetary timelines, and the four seasons mirror one another, and how observing these patterns can help us understand where we are — emotionally, energetically, and developmentally — at any given moment. The conversation moves through the repetition of cycles, the micro–macro nature of time, and the value of noticing what each season brings. Sarah also offers context for the current astrological moment, including a rare concentration of planets in water signs, and why this particular period invites emotional reflection before the faster, more fiery energies of the coming years. They touch on new moon rituals, living with light and darkness, and the grounding practice of using seasonal markers — equinoxes, solstices, and lunar phases — as moments to pause, reflect, and recalibrate.
