Join Sara to bring the lunar rhythms into your practice and move with cosmic energy ✨
Full moon 🌖 Wednesday 12 Feb, 19h to 20h30 → $22
Each Full Moon, a 90-minute class offers the opportunity to release, renew, manifest our intentions and embody them through kriya, movement and meditation. These full moons remind us of the infinite magic within and around us.
New moon 🌘 Wednesday 26 Feb, 19h to 20h → FREE
Each New Moon, a free 60-minute class offers the opportunity to plant intentions and check in with ourselves using meditation, mantra journalling, and discussion. New moon energy gives us a clean slate, a fresh start to realign with our truest desires.
The wisdom of the lunar cycle:
The moon makes her way around the earth, monthly without fail, shifting the sun’s illumination on her as she dances through the sky, culminating in the highest point of the lunar cycle: the full moon. A magical time when our intentions come to light and our manifestations take shape, this powerful phase reveals what's flourishing in our lives and illuminates areas ready for transformation.
We feel the moon’s rhythm of waxing and waning until she returns to the new moon phase and the start of a new lunar cycle. This return to darkness also marks her monthly meeting with the sun. During a new moon, the combined effect of both the sun and the moon create a subtle frequency that is felt in our consciousness. The combination of these energies and the combined gravitational pull they exhibit make the new moon a very powerful time to harness the energy of the cosmos to set intentions to create and design our lives.