The Art of Assisting and Adjusting

Refine your approach to hands-on assisting in this 15-hour intensive with Antoine Pommet.

Mastering the art of assisting and receiving touch takes practice. Through breath mechanics and functional anatomy, you'll explore techniques that enhance your ability to support students with clarity and care. We'll go beyond the physical, diving into the ethics of touch, consent, and the crucial distinction between assisting and adjusting.

With nearly two decades of dedicated yoga study and extensive mentorship experience, Antoine will guide you in honing your verbal cues (in both French and English), expanding your hands-on assisting toolkit, and deepening your understanding of asana as a somatic practice. Wherever you are in your teaching journey, this weekend will leave you feeling more confident, intentional, and attuned to the power of touch in yoga.

This training counts 15 hours towards a certification from The Course by Morpho Bleu.

TRAINING SCHEDULE
Tuesday 22 April: 19h00 to 21h00 (on Zoom)
Friday 25 April: 19h15 to 21h15 (BONUS Spring Masterclass with Sara) 
Saturday 26 April: 12h30 to 18h30
Sunday 27 April: 12h30 to 18h30

REGISTRATION
Follow this step-by-step process to secure your pass and spots in class!
1. Follow the link from this page → select “book”
2. At checkout, select the “weekend intensive” (with 3 credits) pass to purchase
3. After purchase, you’ll be automatically booked into the Saturday + Sunday sessions
4. Don’t worry about the rest — we’ll book you into the Tuesday Zoom + Friday Masterclass on our end!

MEET ANTOINE
Antoine Pommet is a Montreal-born, Paris-based yoga teacher known for his playful yet dynamic and demanding approach to Vinyasa Flow, Hatha, and Yin Yoga. His teaching emphasizes conscious movement, inner awareness, and a deep respect for the body — always infused with laughter and curiosity.

Antoine began his teaching journey in 2014, later moving to Paris to help launch Europe’s first Modo Yoga studio, supporting teacher development and studio operations. His ongoing studies include advanced adjustments with Kula Yoga, multiple Yin trainings, Functional Range Conditioning, neuroscience, and breathwork. Passionate about continuous learning, Antoine blends tradition with modern insights, creating rich, embodied experiences for his students.