Reformers are in the house! What does this mean?
Doing Pilates with the Reformer machine adds resistance to your movements, making it more dynamic (and more intense!) than mat Pilates. This develops a strong core by supporting and strengthening the muscles of the torso, hips, shoulders and pelvis, which in turn improves strength, flexibility and efficiency.
This unique practice requires equipment, a dedicated space, and specialized teachers. We are so excited to add this to Morpho Bleu's diverse offerings!
Starting on Monday 28 November, you'll find daily classes on our schedule with two options: Reformer Pilates 101 and Group Reformer Pilates.
Reformer Pilates 101
New to Reformer Pilates? Start here to meet our machines!
This class will introduce you to all the bells and whistles of our reformers. Take your time getting comfortable with the machine, and enjoy a full-body workout — with progression options so you can make it as challenging as you need — guided by our specialized instructors.
*Take this class as many times as you want — it will never be quite the same!
Group Reformer Pilates
Already know (and love) our reformer? This class is for you!
If you’re comfortable adapting the machine to the various exercises, you can jump right into this all-levels class. Enjoy a full-body workout on 3 planes of movement with your favourite instructor!
*We recommend taking at least one Reformer Pilates 101 class first.
Rates
Registration is now live! Browse our schedule and come take the reformer for a spin — we'll see you there!