Nidra + Sound Bath
With Albert Bissada
Sun 11 Dec
Nidra, meaning “sleep” in Sanskrit, is a meditation practice that induces a state of deep, yet conscious relaxation. Join hypnotherapist Albert and his guest musician for a profound rest.
New Moon 75
A Hybrid Class
With Corinne Levert + Eliza Moore
Sun 18 Dec
Connect to the grounding power and energy of the new moon to set intentions and goals for the next month with gentle yoga movements, mantras and a Kundalini practice.